Self Assured Mind Therapy
At Self Assured Mind Therapy, I provide professional and compassionate mental health counselling services in the Great Yarmouth region. I am a qualified psychotherapist, counselor, and life coach, and I specialise in helping support individuals, couples, and families navigate challenges related to mental well-being, relationships, and even weight loss through hypnotherapy and EPDM techniques. With me, you'll find a safe, supportive, and understanding environment. I aim to empower you to take control of your life. What sets me apart is my personalised care and dedication to your unique needs and emotional issues including anxiety stress. Contact me today to schedule your confidential consultation—I look forward to hearing from you.
Customer's reviews
Sam has been absolutely amazing at helping me rebuild myself after some very traumatic events, She made me feel completely at ease and confident to open up about how I had really been feeling. Sam offers some really wonderful techniques which I will continue to use. Ive managed to learn about my feelings and emotions and how best to deal with them and how to completely relax and make time for me. I will forever be grateful for all of Sams support in my recovery.
~ Emma R
Sam is an amazing person , she is able to put you at ease straight away and can pinpoint just what you need in therapy. I saw Sam for the weight management course which is very good value and I can't believe how different I feel. I no longer stress over dieting, I have got rid of my emotional stress and am positive for the future in reducing my size to where I want to be.
I would definitely recommend Sam to anyone wanting to see a good therapist. I just wish I had come across Self Assured Mind Therapy sooner.
Thank you from Sue 😊
~ Sunshine g
Have just completed a course of 4 sessions with Sam and can't thank and recommend her enough. Sam very clearly explained what the process would entail prior to me going ahead with the therapy sessions, during which Sam was very clear and focused, putting me at ease and allowing me to get the most I could from my time with her, thank you so much Sam, I look forward to using the techniques and approach Sam has taught me as I move forwards in my life.
~ Rachel K
Blog
Finding the right way to support your mental wellbeing is a deeply personal decision. If you are feeling overwhelmed by anxiety, stress, or unwanted…
Posted on: October 5, 2026
As the days grow shorter and the darker evenings settle in, it’s natural to feel a dip in your mood or energy. Here in Great Yarmouth, I know the cha…
Posted on: September 28, 2026
Supporting your child through difficult emotions can feel incredibly overwhelming for any parent or carer. Whether they are struggling with school-re…
Posted on: September 22, 2026
Contact information
Phone
+44 7795 115009
Address
33 Adams Drive Bradwell
Great Yarmouth
NR31 9XY
Sunday
Closed
Monday
9:00 AM - 7:00 PM
Tuesday
9:00 AM - 7:00 PM
Wednesday
9:00 AM - 7:00 PM
Thursday
9:00 AM - 7:00 PM
Friday
Closed
Saturday
Closed
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